Focus Training: T-shirt grabs
Dear all,
Slowly slowly we are all getting back to normal life, but maybe you are
still at home with your children.
Training wise we would ask you to train T-shirt grabs this week
Please apply 2 different techniques for: (remember: if one technique
doesn't work, apply a second technique)
T shirt grab front 1 hand (attacker grabs with his left or right hand)
T shirt grab front 2 hands
T-shirt grab side (left or right side on lower sleeve)
T-shirt grab side (left or right side on shoulder)
T- shirt grab from the back one hand (grabs with his left or right hand)
T-shirt grab from the back with 2 hands
STAY STRONG!
on behalf of Amnon Maor, MAOR CENTER ISRAEL
Beat